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Photo of Jessica Sauerwein

Class of 2020: Undergrad didn’t think research was for her until she discovered how it can create change

At home or at school, practising art can be used to build capacity for managing mental and emotional well-bein

Brain research shows the arts promote mental health

Dr. Elena Favaro, PhD

Class of 2020: There’s empowerment in recognizing the work you’re doing for your mental health

Stressed dad working at home

Faculty, staff and postdoctoral scholars: Seek help for your well-being if you need it

A mural painted on a boarded up business in Austin, Tex., reminds people to check on a neighbour during COVID-19 restrictions, April 27, 2020.

7 mental health coping tips for life in the time of COVID-19